Overnight Steel Cut Oats Mason Jar. Add oats plus (optional) chia seeds Per 1 1/2 cup serving:
Overnight Oatmeal in a Jar The DinnerMom from www.dinner-mom.com
Make it inside of a jar or a mason jar (with measurement lines on the side). Quick oats will get too soggy when soaked with milk. Tips for making the best overnight oats.
Combine The Oats, Chia Seeds, Cinnamon (If Using), And Salt In A Plastic Container Or Large Mason Jar.
To make an overnight chia seed pudding, place 1 ounce (28 grams) of chia seeds, 1 cup (244 grams) of unsweetened almond milk, and a dash of vanilla extract into a mason jar. Make your oats on the stovetop in the cooler months, or simply mix all your ingredients in a mason jar and let them cook overnight in the fridge for cold porridge in the summer. This way you can measure, mix, chill, carry and eat the overnight oats all in one convenient container.
Fortified Instant Oats, Cooked ;
Tips for making the best overnight oats. 140 cal, 2.5g fat, 190mg sodium, 29g. Add oats plus (optional) chia seeds
Quick Oats Will Get Too Soggy When Soaked With Milk.
Add the cherries (if using) and stir everything together until combined. Per 1 1/2 cup serving: They're made from 100% whole grain oats and only have 2 grams of sugar!
Use Plain Old Fashioned Rolled Oats, Not Quick Oats.
Add the milk, yogurt, maple syrup, and vanilla (if using) and stir. Make it inside of a jar or a mason jar (with measurement lines on the side).
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