Baked Flounder Recipe
Baked Flounder Recipe. A wonderful way to enjoy flounder, tilapia or any white fish. In a shallow bowl, combine the flour, cornmeal, salt, paprika and pepper.
In another shallow bowl, beat egg whites and milk. Mix it up while staying on track with 9,000+ ideas for healthy meals. At ww, everything’s on the menu—except boring, bland meals.
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In a shallow bowl, combine the flour, cornmeal, salt, paprika and pepper. You may adjust this recipe to fit the size of your flounder. Preheat the oven to 375 degrees f.
In Another Shallow Bowl, Beat Egg Whites And Milk.
Combine the lemon juice, butter, garlic powder, and salt in a saucepan over medium heat. Mix it up while staying on track with 9,000+ ideas for healthy meals. Lemon herb baked halibut (parve, passover) 20 mins ratings.
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The Veggies Will Keep Up With The Fish So It All Should Be Ready To Go.
A nice dry white wine would go along good with your oven baked flounder. Ww is here to support you with delicious healthy recipes to lose weight featuring the food you love. This recipe for baked lemon butter flounder is your answer!
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